Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points of the body. According to traditional Chinese medicine, these points are connected by energy pathways, or "meridians," through which the body's vital energy, or "Qi," flows. By stimulating these points, acupuncturists aim to regulate the flow of Qi & restore balance to the body's systems.

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What Is Acupuncture?

Acupuncture is used to treat a wide range of conditions, including musculoskeletal problems, digestive disorders, respiratory problems, anxiety, and depression. During an acupuncture session, the practitioner will take a detailed medical history and may also examine the tongue and pulse to determine the best course of treatment. They will then insert the needles into the appropriate points, which may be in different parts of the body depending on the condition being treated.

Acupuncture involves the insertion of thin needles into the skin at specific points on the body. It is based on the concept of qi (pronounced "chee"), which is the flow of energy through the body's meridians or pathways. The aim of acupuncture is to restore the balance and flow of this energy, which is believed to be the cause of disease and illness.

The needles are typically left in place for around 20-30 minutes, during which time the patient may feel a dull ache or tingling sensation. Acupuncture is generally a safe and well-tolerated treatment, with few side effects. However, it is important to seek treatment from a qualified and experienced practitioner to ensure that it is safe and effective for your specific condition.

How Acupuncture Can Help

Acupuncture is a practice that can benefit many people. The World Health Organization recognizes acupuncture as an effective treatment for a wide range of conditions, including but not limited to:

Headaches and migraines
Back pain
Neck pain
Joint pain, including osteoarthritis
Digestive problems
Menstrual cramps and irregularities
Insomnia
Anxiety and depression
Allergies and asthma
High blood pressure

Acupuncture can also be used as a complementary treatment alongside conventional medicine for certain conditions. Acupuncturists are trained to recognize when a patient's condition is beyond the scope of acupuncture and will suggest appropriate referrals. With its holistic approach, acupuncture can help promote overall well-being and balance in the body.

Your Appointment

During an osteopathy session, make sure that you have with you details of the prescribed supplements or medications you’re currently taking.

You also need to bring relevant scans, medical reports, X-rays, test results, supports, braces and orthotics that you are currently using.

Wear something, which can make you feel comfortable. If possible, go for comfy shirts and loose pants that allow you to move freely. Bringing a pair of shorts will also let you have something to wear when you need to change.